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Black Forest Ham And Cheese On A Pretzel Roll

Carbs in Wawa Black Forest Ham And Cheese On A Pretzel Roll

Wawa Black Forest Ham And Cheese On A Pretzel Roll (1 sandwich) contains 65g total carbs, 61g net carbs, 27g fat, 29g protein, and 600 calories.

Net Carbs

61 g
Fiber

4 g
Total Carbs

65 g
Protein

29 g
Fats

27 g

600 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 247g

Nutrient

Value

Calories

600 kCal
Total Carbs

65 g
- Net Carbs
  
  61 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

27 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

3.6 mg
Sodium

1460 mg
Vitamin A

375 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg