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Ancient Grains Foldit Protein

Carbs in Flatout Ancient Grains Foldit Protein

Flatout Ancient Grains Foldit Protein (1 flatbread) contains 17g total carbs, 10g net carbs, 3g fat, 10g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    7 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      10 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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