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Traditional Oats

Carbs in Quaker Oats Traditional Oats

Quaker Oats Traditional Oats (1 serving) contains 16g total carbs, 13.4g net carbs, 2.4g fat, 3.2g protein, and 103 calories.

  • Net Carbs

    13.4 g

  • Fiber

    2.6 g

  • Total Carbs

    16 g

  • Protein

    3.2 g

  • Fats

    2.4 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    102.5 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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