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Heart To Oatmeal Heart To Heart Instant Oatmeal Golden Brown Maple

Carbs in Kashi Heart To Oatmeal Heart To Heart Instant Oatmeal Golden Brown Maple

Kashi Heart To Oatmeal Heart To Heart Instant Oatmeal Golden Brown Maple (1 packet) contains 32g total carbs, 27g net carbs, 2g fat, 5g protein, and 150 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

5 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

230 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg