#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tory's Choice Seaweed Laver Crisps
Tory's Choice Seaweed Laver Crisps (1 serving) contains 14g total carbs, 9g net carbs, 3g fat, 1g protein, and 87 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
1 g
Fats
3 g
87 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
87 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
1 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.4 mg
Sodium
340 mg
Vitamin A
60 mcg
Vitamin C
1.8 mg
Vitamin D
0 mcg
