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Carbs in Country Harvest High Fiber Bread
Country Harvest High Fiber Bread (1 slice) contains 21g total carbs, 13g net carbs, 1g fat, 5g protein, and 100 calories.
Net Carbs
13 g
Fiber
8 g
Total Carbs
21 g
Protein
5 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
13 g
Fiber
8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
60 mg
Potassium
65 mg
Sodium
130 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
7 mcg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
