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Im Free From Gluten Wheat Quiche Lorraine

Carbs in Coles Im Free From Gluten Wheat Quiche Lorraine

Coles Im Free From Gluten Wheat Quiche Lorraine (1 quiche) contains 30g total carbs, 28.5g net carbs, 17g fat, 11g protein, and 320 calories.

Net Carbs

28.5 g
Fiber

1.5 g
Total Carbs

30 g
Protein

11 g
Fats

17 g

320 cals

Quantity

Serving Size

Serving Size: 1 quiche
Serving Weight: 140g

Nutrient

Value

Calories

320 kCal
Total Carbs

30 g
- Net Carbs
  
  28.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

17 g
- Monounsat. Fat
  
  5.3 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

518 mg
Vitamin A

0 mcg
Vitamin D

0 mcg