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Carbs in Cabbage Boiled With Salt
Cabbage Boiled With Salt (1 head) contains 69.5g total carbs, 45.6g net carbs, 0.8g fat, 16g protein, and 290 calories.
Net Carbs
45.6 g
Fiber
24 g
Total Carbs
69.5 g
Protein
16 g
Fats
0.8 g
290 cals
Nutritional Facts
- Serving Size: 1 head
- Serving Weight: 1262g
Nutrient
Value
Calories
290.3 kCal
Total Carbs
69.5 g
Net Carbs
45.6 g
Fiber
24 g
Starch
-
Sugar
35.2 g
Sugar Alcohols
-
Protein
16 g
Fat
0.8 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
605.8 mg
Iron
2.2 mg
Magnesium
189.3 mg
Phosphorus
416.5 mg
Potassium
2473.5 mg
Sodium
3218.1 mg
Zinc
2.5 mg
Copper
0.2 mg
Selenium
7.6 mcg
Folate
378.6 mcg
Vitamin A
302.9 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
3.1 mg
Vitamin B6
1.4 mg
Vitamin C
473.3 mg
Vitamin D
0 mcg
Vitamin K
1371.8 mcg
Vitamin E
1.8 mg
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