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Carbs in General Mills Wheaties
General Mills Wheaties (0.75 cup) contains 23g total carbs, 20g net carbs, 0.5g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
3 g
Total Carbs
23 g
Protein
2 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
20 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
8.1 mg
Magnesium
24 mg
Phosphorus
80 mg
Potassium
90 mg
Sodium
180 mg
Zinc
7.5 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
1 mg
Vitamin B12
3 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
