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Cereals Ready-to-eat General Mills Wheaties

Carbs in Cereals Ready-to-eat General Mills Wheaties

Cereals Ready-to-eat General Mills Wheaties (1 cup) contains 25g total carbs, 22g net carbs, 0.7g fat, 2.5g protein, and 106 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

2.5 g
Fats

0.7 g

106 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

105.9 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4.6 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

22.2 mg
Iron

10 mg
Magnesium

26.7 mg
Phosphorus

88.8 mg
Potassium

98.4 mg
Sodium

219.6 mg
Zinc

8.3 mg
Copper

0.1 mg
Selenium

1.4 mcg
Folate

222.3 mcg
Vitamin A

166.7 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

11.1 mg
Vitamin B6

1.1 mg
Vitamin B12

3.3 mcg
Vitamin C

6.7 mg
Vitamin D

1.1 mcg
Vitamin K

0.5 mcg
Vitamin E

0.2 mg