Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoury Whole Wheat Pizza Roll

Carbs in Cobs Bread Savoury Whole Wheat Pizza Roll

Cobs Bread Savoury Whole Wheat Pizza Roll (1 roll) contains 26g total carbs, 22g net carbs, 8g fat, 12g protein, and 220 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    12 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    600 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods