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Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.1g fat, 20.1g protein, and 99 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    2.1 g

99 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    98.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.1 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      53.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    2 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    187 mg

  • Potassium

    268.6 mg

  • Sodium

    46.8 mg

  • Zinc

    3 mg

  • Copper

    0 mg

  • Selenium

    19.3 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

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