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Beef Round Eye Of Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Round Eye Of Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Round Eye Of Roast Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.1g fat, 19.9g protein, and 99 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.9 g

  • Fats

    2.1 g

99 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    98.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19.9 g

  • Fat

    2.1 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      52.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.2 mg

  • Magnesium

    9.4 mg

  • Phosphorus

    188.7 mg

  • Potassium

    265.2 mg

  • Sodium

    42.5 mg

  • Zinc

    2.9 mg

  • Copper

    0 mg

  • Selenium

    18.9 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.2 mg

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