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Steamin Easy Diced Butternut Squash

Carbs in Food Club Steamin Easy Diced Butternut Squash

Food Club Steamin Easy Diced Butternut Squash (0.67 cup) contains 12g total carbs, 11g net carbs, 0g fat, 1g protein, and 50 calories.

  • Net Carbs

    11 g

  • Fiber

    1 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    12 g

    • Net Carbs

      11 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Potassium

    140 mg

  • Vitamin A

    130 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg