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Carbs in Tender Greens Flat Iron Steak Salad
Tender Greens Flat Iron Steak Salad (1 salad) contains 16g total carbs, 13g net carbs, 19g fat, 39g protein, and 410 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
39 g
Fats
19 g
410 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
39 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
800 mg
Iron
6.3 mg
Sodium
490 mg
Vitamin A
1200 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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