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Light Forest Fruit Shake

Carbs in Jake Light Forest Fruit Shake

Jake Light Forest Fruit Shake (1 packet) contains 38.4g total carbs, 31g net carbs, 22g fat, 40g protein, and 500 calories.

  • Net Carbs

    31 g

  • Fiber

    7.4 g

  • Total Carbs

    38.4 g

  • Protein

    40 g

  • Fats

    22 g

500 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    500 kCal

  • Total Carbs

    38.4 g

    • Net Carbs

      31 g

    • Fiber

      7.4 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    9 mg

  • Magnesium

    132 mg

  • Phosphorus

    330 mg

  • Potassium

    667 mg

  • Zinc

    5 mg

  • Copper

    0.7 mg

  • Selenium

    23.1 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    6.7 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    10.1 mg

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