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Breakfasts Maple Quinoa Porridge With Spiced Butternut & Currants

Carbs in Freshly Breakfasts Maple Quinoa Porridge With Spiced Butternut & Currants

Freshly Breakfasts Maple Quinoa Porridge With Spiced Butternut & Currants (1 serving) contains 50g total carbs, 43g net carbs, 11g fat, 13g protein, and 330 calories.

Net Carbs

43 g
Fiber

7 g
Total Carbs

50 g
Protein

13 g
Fats

11 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 298g

Nutrient

Value

Calories

330 kCal
Total Carbs

50 g
- Net Carbs
  
  43 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Sodium

590 mg
Vitamin A

1650 mcg
Vitamin C

9 mg
Vitamin D

0 mcg