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Breakfast Oat Porridge Milk With Blueberries And Maple Seeds

Carbs in Gail's Breakfast Oat Porridge Milk With Blueberries And Maple Seeds

Gail's Breakfast Oat Porridge Milk With Blueberries And Maple Seeds (1 serving) contains 18g total carbs, 15.4g net carbs, 4.5g fat, 3.3g protein, and 132 calories.

Net Carbs

15.4 g
Fiber

2.6 g
Total Carbs

18 g
Protein

3.3 g
Fats

4.5 g

132 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

132.2 kCal
Total Carbs

18 g
- Net Carbs
  
  15.4 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg