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Breakfast Oat Porridge Milk With Blueberries And Maple Seeds

Carbs in Gail's Breakfast Oat Porridge Milk With Blueberries And Maple Seeds

Gail's Breakfast Oat Porridge Milk With Blueberries And Maple Seeds (1 serving) contains 18g total carbs, 15.4g net carbs, 4.5g fat, 3.3g protein, and 132 calories.

  • Net Carbs

    15.4 g

  • Fiber

    2.6 g

  • Total Carbs

    18 g

  • Protein

    3.3 g

  • Fats

    4.5 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    132.2 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg