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Cauli Hot Cereal Strawberry Hazelnut

Carbs in Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut

Purely Elizabeth Cauli Hot Cereal Strawberry Hazelnut (1 cup) contains 18g total carbs, 15g net carbs, 12g fat, 8g protein, and 200 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

8 g
Fats

12 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

200 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin C

12 mg
Vitamin D

0 mcg