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Instant Hot Cereal Low Carb Breakfast Strawberries & Cream

Carbs in High Key Instant Hot Cereal Low Carb Breakfast Strawberries & Cream

High Key Instant Hot Cereal Low Carb Breakfast Strawberries & Cream (0.33 cup) contains 10g total carbs, 2g net carbs, 12g fat, 9g protein, and 160 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    9 g

  • Fats

    12 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      4 g

  • Protein

    9 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    129 mg

  • Iron

    1 mg

  • Potassium

    189 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg