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Instant Hot Cereal Low Carb Breakfast Strawberries & Cream

Carbs in High Key Instant Hot Cereal Low Carb Breakfast Strawberries & Cream

High Key Instant Hot Cereal Low Carb Breakfast Strawberries & Cream (0.33 cup) contains 10g total carbs, 2g net carbs, 12g fat, 9g protein, and 160 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

10 g
Protein

9 g
Fats

12 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

160 kCal
Total Carbs

10 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  4 g
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

129 mg
Iron

1 mg
Potassium

189 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg