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"the Works" Everything Bagel

Carbs in Golden's "the Works" Everything Bagel

Golden's "the Works" Everything Bagel (1 bagel) contains 73g total carbs, 70g net carbs, 3.5g fat, 13g protein, and 380 calories.

  • Net Carbs

    70 g

  • Fiber

    3 g

  • Total Carbs

    73 g

  • Protein

    13 g

  • Fats

    3.5 g

380 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    73 g

    • Net Carbs

      70 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    330 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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