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Ben's Bagels Nyny The Works 6's

Carbs in Ben's Bakery Ben's Bagels Nyny The Works 6's

Ben's Bakery Ben's Bagels Nyny The Works 6's (1 bagel) contains 43g total carbs, 41g net carbs, 2.5g fat, 7g protein, and 220 calories.

Net Carbs

41 g
Fiber

2 g
Total Carbs

43 g
Protein

7 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 90g

Nutrient

Value

Calories

220 kCal
Total Carbs

43 g
- Net Carbs
  
  41 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Potassium

95 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg