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Recipes Side Dishes Smothered Squash And Pinto Beans

Carbs in Whole Foods Market Recipes Side Dishes Smothered Squash And Pinto Beans

Whole Foods Market Recipes Side Dishes Smothered Squash And Pinto Beans (1 serving) contains 18g total carbs, 13g net carbs, 8g fat, 8g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    8 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg