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Snacks Pretzels Hard Plain Made With Unenriched Flour Unsalted

Carbs in Snacks Pretzels Hard Plain Made With Unenriched Flour Unsalted

Snacks Pretzels Hard Plain Made With Unenriched Flour Unsalted (1 oz) contains 22.5g total carbs, 21.7g net carbs, 1g fat, 2.6g protein, and 108 calories.

Net Carbs

21.7 g
Fiber

0.8 g
Total Carbs

22.5 g
Protein

2.6 g
Fats

1 g

108 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

108 kCal
Total Carbs

22.5 g
- Net Carbs
  
  21.7 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.6 g
Fat

1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10.2 mg
Iron

0.5 mg
Magnesium

9.9 mg
Phosphorus

32 mg
Potassium

41.4 mg
Sodium

81.9 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1.6 mcg
Folate

23.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg