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Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted

Carbs in Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted

Snacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted (1 oz) contains 22.5g total carbs, 21.7g net carbs, 1g fat, 2.6g protein, and 108 calories.

  • Net Carbs

    21.7 g

  • Fiber

    0.8 g

  • Total Carbs

    22.5 g

  • Protein

    2.6 g

  • Fats

    1 g

108 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    108 kCal

  • Total Carbs

    22.5 g

    • Net Carbs

      21.7 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    0.5 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    32 mg

  • Potassium

    41.4 mg

  • Sodium

    486.2 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.6 mcg

  • Folate

    23.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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