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Filo Spiral Pie

Carbs in Ioniki Filo Spiral Pie

Ioniki Filo Spiral Pie (1 serving) contains 34g total carbs, 31.7g net carbs, 20g fat, 8g protein, and 349 calories.

  • Net Carbs

    31.7 g

  • Fiber

    2.3 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    20 g

349 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    349 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.5 g

    • Cholesterol

      19 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.5 mg

  • Sodium

    560 mg

  • Vitamin A

    585 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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