#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Filosophy Filo Spiral Spinach Pie
Filosophy Filo Spiral Spinach Pie (1 serving) contains 28g total carbs, 26.1g net carbs, 17g fat, 6.4g protein, and 291 calories.
Net Carbs
26.1 g
Fiber
1.9 g
Total Carbs
28 g
Protein
6.4 g
Fats
17 g
291 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
290.6 kCal
Total Carbs
28 g
Net Carbs
26.1 g
Fiber
1.9 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
6.4 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Spinach & Feta Filo
- Cheese And Spinach Chicken Breast Filos
- Spinach & Ricotta Filo Parcels
- Spanakopita Spinach & Feta Cheese Filo Puffs
- Spinach Ricotta Tomato Filo Tarts
- Bake It Filo Twist With Spinach Muzithra Cheese Dill & Onion
- Chicken Breast Filo Spinach & Feta
- Spinach Gluten Free Pasta Spirals
- Mini Spirals With Spinach And Greek Feta Cheese
- Filo Spiral Pie