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Protein Oatmeal Toasted Coconut Almond Crunch

Carbs in Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch

Nature Valley Protein Oatmeal Toasted Coconut Almond Crunch (1 container) contains 48g total carbs, 43g net carbs, 8g fat, 10g protein, and 290 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    10 g

  • Fats

    8 g

290 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    200 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg