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Moloukhia Chopped

Carbs in Shania Moloukhia Chopped

Shania Moloukhia Chopped (1 serving) contains 2.5g total carbs, 2.2g net carbs, 0g fat, 1.3g protein, and 15 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0.3 g

  • Total Carbs

    2.5 g

  • Protein

    1.3 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    2.5 g

    • Net Carbs

      2.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    2.5 mg

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0 mcg