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Fruit Dried & Nuts Medjool Dates

Carbs in Freshdirect Fruit Dried & Nuts Medjool Dates

Freshdirect Fruit Dried & Nuts Medjool Dates (1 serving) contains 21g total carbs, 19g net carbs, 0g fat, 1g protein, and 80 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

1 g
Fats

0 g

80 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

80 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg