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Maple Crunch Ultra Rice Cereal

Carbs in Freedom Foods Maple Crunch Ultra Rice Cereal

Freedom Foods Maple Crunch Ultra Rice Cereal (1 cup) contains 37g total carbs, 33.7g net carbs, 1g fat, 3.3g protein, and 170 calories.

  • Net Carbs

    33.7 g

  • Fiber

    3.3 g

  • Total Carbs

    37 g

  • Protein

    3.3 g

  • Fats

    1 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170.2 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Potassium

    105 mg

  • Sodium

    118 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg