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Wholemeal Cream Cracker

Carbs in I'mei Wholemeal Cream Cracker

I'mei Wholemeal Cream Cracker (3 pieces) contains 22g total carbs, 20g net carbs, 7g fat, 4g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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