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Carbs in Trader Joe's Quinoa & Steel Cut Oatmeal
Trader Joe's Quinoa & Steel Cut Oatmeal (1 package) contains 36g total carbs, 33g net carbs, 2g fat, 5g protein, and 180 calories.
Net Carbs
33 g
Fiber
3 g
Total Carbs
36 g
Protein
5 g
Fats
2 g
180 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 227g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
33 g
Fiber
3 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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