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Organic Milled Flax Seeds

Carbs in Carrington Farms Organic Milled Flax Seeds

Carrington Farms Organic Milled Flax Seeds (2 tbsp) contains 3g total carbs, 0g net carbs, 5g fat, 2g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31 mg

  • Iron

    1 mg

  • Potassium

    98 mg

  • Sodium

    4.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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