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Real Cold Milled Organic Golden Flax Seed

Carbs in Garden Of Life Real Cold Milled Organic Golden Flax Seed

Garden Of Life Real Cold Milled Organic Golden Flax Seed (2 tbsp) contains 6g total carbs, 1g net carbs, 4.5g fat, 4g protein, and 70 calories.

Net Carbs

1 g
Fiber

5 g
Total Carbs

6 g
Protein

4 g
Fats

4.5 g

70 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 15g

Nutrient

Value

Calories

70 kCal
Total Carbs

6 g
- Net Carbs
  
  1 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

150 mg
Zinc

0.6 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg