#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Alpen Original Wheatflakes And Rolled Oats With Raisins
Alpen Original Wheatflakes And Rolled Oats With Raisins (1 serving) contains 33.2g total carbs, 30g net carbs, 2.6g fat, 5g protein, and 171 calories.
Net Carbs
30 g
Fiber
3.2 g
Total Carbs
33.2 g
Protein
5 g
Fats
2.6 g
171 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
171.4 kCal
Total Carbs
33.2 g
Net Carbs
30 g
Fiber
3.2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Wholewheat Flakes And Rolled Oats With Raisins And Roasted Sliced Hazelnuts And Almonds
- Rolled Oats Cookies With Raisins
- Instant Rolled Oats The Original
- Granola Original Crunchy Rolled Oat Clusters
- Crunchy Raisin Bran Wheat Flakes Oats Honey Granola Clusters
- Crunchy Raisin Bran Wheat Flakes Oats Honey Granola Clusters
- Hand Rolled Golden Raisin Goats' Cheese
- Cooked Oatmeal Or Rolled Oats Without Salt
- Oats Rolled Regular And Quick Dry Uncooked
- Cooked Oatmeal Or Rolled Oats With Salt