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Light Yogurt Red Fruit

Carbs in Benna Light Yogurt Red Fruit

Benna Light Yogurt Red Fruit (1 serving) contains 6.5g total carbs, 6.5g net carbs, 0.2g fat, 4.8g protein, and 48 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    4.8 g

  • Fats

    0.2 g

48 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    48 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    185 mg

  • Phosphorus

    131 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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