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Corn Meal Flour Unico Semolina

Carbs in Unico Corn Meal Flour Unico Semolina

Unico Corn Meal Flour Unico Semolina (0.25 cup) contains 30g total carbs, 29g net carbs, 0.4g fat, 5g protein, and 150 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    0.4 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 750g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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