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Baking Flours Blue Corn Meal

Carbs in Arrowhead Mills Baking Flours Blue Corn Meal

Arrowhead Mills Baking Flours Blue Corn Meal (0.33 cup) contains 25g total carbs, 20g net carbs, 5g fat, 3g protein, and 130 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

3 g
Fats

5 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

40 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg