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Stone Ground Yellow Cornmeal

Carbs in Lamb's Grist Mill Stone Ground Yellow Cornmeal

Lamb's Grist Mill Stone Ground Yellow Cornmeal (1 serving) contains 21g total carbs, 19g net carbs, 1.5g fat, 0g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

0 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

-
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg