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Stone Ground Whole Grain Corn Meal

Carbs in Bob's Red Mill Stone Ground Whole Grain Corn Meal

Bob's Red Mill Stone Ground Whole Grain Corn Meal (0.25 cup) contains 32g total carbs, 24g net carbs, 1.5g fat, 4g protein, and 160 calories.

Net Carbs

24 g
Fiber

8 g
Total Carbs

32 g
Protein

4 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  24 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1 mg
Potassium

137 mg
Vitamin A

0 mcg
Vitamin D

0 mcg