#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tri-color Quinoa

Carbs in Red Tractor Foods Tri-color Quinoa

Red Tractor Foods Tri-color Quinoa (1 serving) contains 34g total carbs, 28.7g net carbs, 3.7g fat, 7.6g protein, and 189 calories.

Net Carbs

28.7 g
Fiber

5.3 g
Total Carbs

34 g
Protein

7.6 g
Fats

3.7 g

189 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

188.6 kCal
Total Carbs

34 g
- Net Carbs
  
  28.7 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

7.6 g
Fat

3.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg