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Carbs in Freshdirect Vegetables Potatoes Jewel Yams
Freshdirect Vegetables Potatoes Jewel Yams (0.75 cup) contains 25g total carbs, 21g net carbs, 0g fat, 1g protein, and 110 calories.
Net Carbs
21 g
Fiber
4 g
Total Carbs
25 g
Protein
1 g
Fats
0 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 90g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
21 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
10 mg
Vitamin A
60 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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