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Breakfast Steel-cut Oats Hot Cereal Bowl

Carbs in Amy's Breakfast Steel-cut Oats Hot Cereal Bowl

Amy's Breakfast Steel-cut Oats Hot Cereal Bowl (1 serving) contains 42g total carbs, 37g net carbs, 3.5g fat, 6g protein, and 220 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

6 g
Fats

3.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 255g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg