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Mixed Grain & Avocado Salad With Mango & Pomegranate

Carbs in Tilda Mixed Grain & Avocado Salad With Mango & Pomegranate

Tilda Mixed Grain & Avocado Salad With Mango & Pomegranate (1 serving) contains 60.3g total carbs, 54g net carbs, 21g fat, 8g protein, and 438 calories.

  • Net Carbs

    54 g

  • Fiber

    6.3 g

  • Total Carbs

    60.3 g

  • Protein

    8 g

  • Fats

    21 g

438 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    437.6 kCal

  • Total Carbs

    60.3 g

    • Net Carbs

      54 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    262 mcg

  • Vitamin D

    0 mcg