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Mixed Grain Mango & Blueberry Salad

Carbs in Marks & Spencer Mixed Grain Mango & Blueberry Salad

Marks & Spencer Mixed Grain Mango & Blueberry Salad (1 serving) contains 23.2g total carbs, 15g net carbs, 5.9g fat, 4.7g protein, and 149 calories.

Net Carbs

15 g
Fiber

8.2 g
Total Carbs

23.2 g
Protein

4.7 g
Fats

5.9 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

149.4 kCal
Total Carbs

23.2 g
- Net Carbs
  
  15 g
- Fiber
  
  8.2 g
- Starch
  
  -
- Sugar
  
  8.8 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg