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Carbs in Asda Mixed Grain Salad
Asda Mixed Grain Salad (1 serving) contains 19g total carbs, 15.3g net carbs, 4.8g fat, 4.5g protein, and 143 calories.
Net Carbs
15.3 g
Fiber
3.7 g
Total Carbs
19 g
Protein
4.5 g
Fats
4.8 g
143 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
143.4 kCal
Total Carbs
19 g
Net Carbs
15.3 g
Fiber
3.7 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
4.5 g
Fat
4.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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