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Carbs in Sprouts Pitted Deglet Dates
Sprouts Pitted Deglet Dates (4 pieces) contains 23g total carbs, 21g net carbs, 0g fat, 1g protein, and 80 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
1 g
Fats
0 g
80 cals
Nutritional Facts
- Serving Size: 4 pieces
- Serving Weight: 30g
Nutrient
Value
Calories
80 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
