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Carbs in Nickles Deli Hearty Rye Bread
Nickles Deli Hearty Rye Bread (1 slice) contains 14g total carbs, 13g net carbs, 1g fat, 3g protein, and 70 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
3 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 30g
Nutrient
Value
Calories
70 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Potassium
35 mg
Sodium
135 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin D
0 mcg
