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Carbs in Robin Hood Quick Oats
Robin Hood Quick Oats (0.33 cup) contains 20g total carbs, 18g net carbs, 2g fat, 5g protein, and 110 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
2 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
